Body and Soul

Body

I would like to discuss bioenergetics of grace and relaxation here.

Bioenergetics of grace

Grace is defined as a motor movement done with uniform pace, which is flow less, looks beautiful, scientifically correct, lively and gives pleasure inside to the performer and spectator.

Concept of grace suggests freshness of your soul, fearless state, continuous thought processing and expression of them by motor counterpart. Grace is a term for expression of which man need both mind and body to be healthy. Otherwise it can’t be ever thought.

A fearless dance, a bold stroke of a painter, finest moves over piano keys and rhythmic moves on guitar fret is grace. For acquiring grace one don’t need tuitions, don’t need guru. It comes from within. The grace is in the development of individual’s soul, it can’t be acquired. Every soul has his own grace, problem lies in identifying it. And one should not copy the grace of the other soul; it simply humiliates your own grace.

For developing grace one needs a fine co-ordination between nervous system and motor system. It is all about making the purposeful movements only, no added movements. With the each added movement the grace is getting killed. Synchronization is the key for developing grace and can be achieved by serial fine movements done at right time. There should be an ultimate relaxation in between these serial fine movements. One should not increase the tone of the muscles they are working. It will be tackled by your mind only, it will calculate how much force is required for the particular movement. You just relax and think about what you want to do. Let your little brain – the cerebellum do the rest. This is the mistake done by many people even after they master the motor movement. Let it flow from inside, let it just flow.
If you have increased your tone of your body at particular movement ir means you’ve become conscious about that thing. Then you won’t be able to feel the moment of that movement. Your learning process will be slow. You will take longer time for understanding the process rather than practicing.

Remember - The soul is measured by the meter of grace!

Relaxation

Body language and psycho motor skills are the ultimate mirror of the person’s soul. If the person is restless he continuously keeps rubbing his feet, keeps his hands running over something, keeps giving smile to everyone even if there is no matter to smile at all. It is like thumb sucking habit of a child. Body reflects the inner core of mind. One cannot prevent it and most of cannot read it.

The ultimate happy soul is the one who is sitting in a corner, relaxed not over reacting to anything, silent and stand still. I am not talking about morons; they are not relaxed because relaxation comes from higher centers of mind not from spinal cord. He is engulfing all the happiness and sorrow of himself inside and creates his own way to enjoy it. He understands that expression of a feeling washes away ‘the sense of feel’. Two cats cannot live together in a same house – expression and feel. Either you feel or you vomit by expression or there is another divine way – you divert it to art. Why to waste your each feeling? Every pleasure and even sorrow is felt inside and gives ultimate level of consciousness. You’ll feel that you are living life!!!!

But all these require relaxation of body. The body is a cover of the soul. You should uncover it by stopping the body moves!! This is how to explore the soul!!

SOUL FEEDING

Senses – all five senses make the input of the soul. How to use them is an art..

Great god has gifted man a bunch of five beautiful senses – sight, hearing, touch, smell and taste. They are really like an input of the human soul. One should know what to take and what to omit. They are the sources of pleasure, sadness and conflict for the human mind. The main problem lies in the programming of the sensory organs. Man is asked not to listen music in some religion, not to eat tasty food for just sake of praying, not to touch your beloved. All these make the man deprived of the senses. The priests say that by abstinence of all the senses one can reach to god, one can live in heaven after the death. But i believe that both heaven and hell are here only. They are the attitude with you live. If you live in a miserable condition by abstaining all these senses then you are in hell. Consumption of senses is essentially required all over the world otherwise man would have died. Even animals also enjoy their senses then why not us?

Sometimes you find that you are prevented to consume these senses by priests, the society and the politicians. This is all because they don’t want to see you happy. If you become happy without them then who will listen to them? This is entirely a business theory. If you are happy without your guru then what is the importance of guru? Where his ego will go? Who will follow them? That’s why they create such an interpretation of holy books so that man remains far away from the real celebration. And in this frustrating life he seeks them for relaxation and pleasure, but who knows that the guru is not divine himself? He is using the blackmailing kind of business strategy for their supremacy.

I personally think that senses are for the joy only. If you love to taste good then you go for it, taking care of your body, because for the pleasure of soul the body should not suffer. Don’t abstain from your music, you listen it 24x7 if you like. Hug your beloved tightly and warmly. Because if all these senses function optimally then only your soul will get ample nourishment. To create a beautiful tree inside one should use finest fertilizer. Similarly soul is a tree and senses are the fertilizers.

There is a thin line of separation for the consumption of senses. One should not consume too much so that if affects the body. After all the body is providing you senses. You should respect the health of your body. It is not like that you get rid of the senses but you do use them optimally till they don’t harm. And good senses never harm. Scientifically it is correct that if you feel happy and orgasmic then endorphins are secreted in nervous tissue. They are the biochemicals of pleasure which allow all the body systems function optimally.

God has given us senses to look for the basic needs for life. If you go back in time man used his vision to look for food and shelter, heard for the roars for their survival, and touched for reproduction. If they were saints and were abstaining all these then we would not be here to talk senses.

One thing is clear one can’t get rid of senses by abstinence only but by ample consumption.

So freak out and enjoy the ultimate gift by god – body and soul!!